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Mustang Tangbe Tetang Trek

Mustang Tangbe Tetang Trek

Mustang Tangbe Tetang Trek route is most mysterious and Mystical trek of upper mustang in Nepal. Lo Manthang is the major town of Upper Mustang zone. Upper Mustang is recognize as the Land of Lo (Forbidden Kingdom); is known as Nepal’s cold & dry desert, lying under the Trans Himalayan region/ rain shadow. Upper Mustang is the last enclave of original Tibetan culture. It’s your grand bliss that finally you are permitted to practice such a unique areas because of a part of the Tibetan plateau, and is elevated, dehydrated and gorgeous. Best time to trek Upper Mustang starts from late march until early November.
Upper Mustang trekking over the Tangbe and tetang route has no trees and barren landscape. Some places offers basic tea shop walking in a long distance and very hardly can organize as a lodge basis trekking. Mustang is rich in Buddhism culture and tradition and they believe that great sage Guru Rinpoche (Padmasambhava) meditated at, and to all, it is the source of fossilized ammonites, known locally as shaligrams that are found all along the upper reaches of the Kali Gandaki River valley. We at Gokyo Treks and Expedition agency intends to make your journey a memorable one for your life time. With a carefully designed package and a team of experienced manager, guide and porter, Mustang Tangbe Tetang Trek with Gokyo Treks will be reliable and full of fun!

Mustang Tangbe Tetang Trek Highlights
  • Picturesque villages, world deepest kali Gandaki Gorge, Saligram – Hindu’s religious stone fissile hunting
  • Visit old Buddhist monastery in Lo Manthang and surrounding areas
  • Discover Lomanthang – the windy valley and also Corola boarder which is just opened
  • Brilliant Himalayan vistas of Annapurna family, Dhaulagiri family, Tukuche peak, Fish tail etc.

Mustang Tangbe Tetang Trek Itinerary Details

Day 1Arrival day Kathmandu

Receive you in Kathmandu international airport. Then transfer to hotel by private car. If you have time, just couple of hrs time sightseeing around downtown Thamel.

Day 2 Kathmandu Cultural and Heritages Sightseeing Tour

After breakfast, We start a guided tour to UNESCO World Heritage Sites in Kathmandu. Kathmandu Durbar Square area holds the palaces of the medieval Kings who ruled over the then Kathmandu Kingdom. Pashupatinath houses a sacred lingum, or the phallic symbol of Lord Shiva. The Aryaghat alongside Pashupati and on the banks of the Bagmati River is a famous cremation site for the Hindus. The Buddhists shrine of Boudhanath is one of the largest stupas in the world, and one of the holiest Buddhist pilgrimage and tourist destinations in Kathmandu. The area of Boudhnath is also famous for over 50 Tibetan Gompas or monasteries. Swayambhu meaning the “the self-existent” is popular among the foreigners as Monkey Temple owing to the large number of monkey population residing in the area. Overnight at Kathmandu.

Day 3 Drive from Kathmandu to Pokhara (914m/2989 ft), 6 hrs

Pokhara city is a piece of paradise and is located 206 kilometers west of Kathmandu. As you drive out for some hours than you can see rafting on trisuli, then follow upstream to its junction with the Marsyangdi River. Marsyandi valley follows gently up through heavily terraced rice fields and small hill towns to the Seti River that takes you directly into Pokhara lake side. Having pleasant weather, you can see an excellent view of Annapurna Himalayan range including holy mount fishtail. Pokhara is tourist’s Hub where has a full of natural and cultural heritage sites such as lakes, caves, temples of Buddhist and Hindus. You can also take a scenic flight from Kathmandu to Pokhara instead of drive.

Day 4 Fly to Jomsom (2,720m) & Trek to Kagbeni village (2,800m/9156ft), 4 hrs

Landing and have breakfast at Jomsom, district headquarters of Mustang and will start trek to Kagbeni, the starting point of the Upper Mustang. Along the journey, you will have an excellent view of Nilgiri, Dhaulagiri, Tukuche peak and Dhampus. Kagbeni is the most interesting typical Tibetan village and the entry point of the upper Mustang for overnight stop. Stay overnight in Kagbeni village at guest House.

Day 5 Kagbeni – Chele village (3,100m/10,137 ft) 6 hrs

The trail leads up toward the east bank of the Kaligandaki that climbs over many ridges as it heads north and reaches Tangbe Village. The town is labyrinth of narrow alleys amongst white washed house, fields of buckwheat, barley, wheat and apple orchards. The Nilgiri peaks, which dominates the southern skyline of Kagbeni. Continues to loom massively at the foot of the valley. Beyond Tangbe we reach Chhusang Village and crosses the river, continue climbing north up the trail to a huge red chunk of conglomerate that ahs fallen from the cliff above forming a tunnel through which the Kaligandaki follows. The trek now leaves the Kaligandaki valley and climb steeply up a rocky gully to chele at 3030m.

Day 6 Trek to Gheling village (3,570m/11674 ft), 7 hrs

The climb continues along step, treeless, water less terrain, along the side of the spectacular steep canyon to pass and cairn of rock at 3540m. Then the trail makes a long gradual descent to some chortens on a ridge, and then the trail descends further on a pleasant trail to Samar. The Annapurna, still dominated by Nilgiri, is visible far to the south. Climb above Samar to a ridge, then descend into a large gorge and the trail goes into another valley field, crosses a stream and climbs up to a ridge at 3800m. The route climbs sharply up and down over a series of high passes, before the final descend to Geiling. Overnight at guesthouse.

Day 7Trek to Tsarang village (3,560m /11,641 ft), 5 hrs

From Geling, the trail climbs gently to the interesting pass on our trek NYILA and descends below the blue, gray and red cliffs. After crossing a steel bridge of the Tangmar chu (river), we arrive to a MANI (Prayer WALL) perhaps the longest and most spectacular stretch and main wall in Nepal. Climbing over another pass at 3600m the route makes a long gentle descent to Charang. The huge five – story white Dzong and red Gompa is an interesting visit to observe collections of statues and Thankas as well as many large paintings of seated Buddha’s. Overnight at guesthouse.

Day 8 Trek to Lo Manthang village (3,840m/ 12,557 ft), 4 hrs

The trail descends about 100 meters down from Charang, crosses the Charang – Chu and climbs steeply up a rocky trail to a cairn on a ridge and continues to climb. Finally, from a ridge at 3850m. There is a view of the walled city of LO. After a short descent, cross a stream then climb up into the plateau of Lo- Manthang. Overnight at guesthouse.

Day 9 Lo-Manthang rest for excursion: Visit Namgyal Gompa and Tingkhar.

Another day in Lo -Manthang gives you the chance to explore its many sights; the Tall Champa Lakhang (God house,) the red Thugchen Gompa, Chyodi Gompa and the Raja’s Palace; as well as to gaze at the surrounding panoramic views of the Tibetan Plateau and the Himalaya. Besides Lo-Manthang there is two other interesting valleys worth visiting. The western valley Tingkhar, the sight of Raja’s summer palace, Kimling and Phuwa as well as the Gompa of Namgyal (The Monastery of Victory) is the newest and most active Gompa in Lo. In the eastern valley lies the village of Chosar, also rich in gompas and the valley is the main trading route to Lhasa. After visiting Namgyal Gompa and Tingkhar return to Lomanthang for stay overnight.

Day 10 Trek to Dhi village (3,410 m/11,151 ft), 7 hours.

From Lo-Manthang the trail walks straight till Dhi pass 4100m and descends down to Dhi village. The trek from Lo Manthang to Muktinath is harder, but more rewarding and interesting than the west side of the valley. Dhi village is one of the best villages of whole Lo-mathang and it seems more prosperous and it is settled in a very suitable place. Overnight at either local basic guesthouse.

Day 11Trek to Tange (3370m /11,020 ft), 6 hours.

From Dhi the trail goes through the river for around 2 hours and crosses a river from Damodar Kunda, one of the sacred lakes, there is no bridge on the river so we need to walk across in bare feet to cross this river. After crossing the river the trail climbs up till high above a pass of 3850m. The trail goes through a grass less, treeless bare hill. After the pass the trail again drops directly to Tangbe village at an elevation of 3370m. Tangbe is a small village of around 30 houses but most of the houses are attached to each other. On the rooftops one can see piles of dry woods, which also reflects the prosperity in their society. Overnight at guesthouse.

Day 12 Trek to Tetang village (3040m /11,249 ft), 6 hours.

The trek again gets back on the ascending mode and continues to climb for the whole morning. The climb slowly turns into an easier walk crosses couple of ridges and then starts to go down gradually in the morning. Towards the end of the day, the descents gets steeper and ends at Tetang. Overnight at either local basic guesthouse.

Day 13 Trek to Muktinath (3700m /12,099 ft), 7 hours.

The trek again continues to ascend to Gyu La (4,077m /13,332 ft). The top of Gyu La offers stunning views of the Annapurna and Dhaulagiri Ranges. The trail drops to the village of Chyanggur and gradually continues to go downhill to Muktinath. Muktinath is one of the most sacred sites to the Hindu people and attracts thousands of people each year. Overnight at guesthouse.

Day 14 Trek to Jomsom Bazzar (2713m/ 8,872 ft), 6 hours.

The trail goes down hill walking through the nice Jharkot village where one can visit the many attractions such as the Jharkot – Shakyapa monastery, Tibetan herbal medical center and the old fortress of Jharkot which once served as palace. Continuing the trek towards Jomsom one will enjoy the views of the Kaligandaki valley and Kagbeni village. Kagbeni is a gate way to discover Upper mustang or Lo manthang city. We get a round trip of our trek in Ekle Bhatti visiting all the surprises of the human effort in this corner of the World of such an isolation and solitude. Overnight at guesthouse.

Day 15 Jomsom to Pokhara by flight. Pokhara city Tours

After morning breakfast we check in the airport to fly back to Pokhara, roughly 30 min dramatic flight to reach Pokhara between gorge of the two huge mountains, Annapurna and Dhaulagiri. On arrival at Pokhara airport, guide will transfer to the lakeside hotel. We make use of the rest afternoon for discovering the beautiful Pokhara valley leisurely. While we walk along the bank of Fewa Lake, a second biggest lake of Nepal, we cannot stop admiring the state of Fish Tail Mountain reflecting in the lake. We can also take a boat around the Fewa Lake or just take a taxi to visit Devi’s fall, Gupteswor Mahadev cave and Tibetan refugee camp. Transfer back to hotel for overnight stay.

Day 16 Fly / or drive to Kathmandu or extend your trip on request.

After breakfast start sightseeing at Pokhara city and afternoon drive or fly (Paying an extra charge) back to Kathmandu. Transfer to hotel for stay overnight.

Cost Include
  • Kathmandu international – domestic airport transfer by private vehicles.
  • 3 nights twin sharing hotel accommodation in Kathmandu within BB Plan
  • 1 night twin sharing hotel accommodation in Pokhara B/B plan
  • Fluent English speaking license holder mountain trekking guide
  • Domestic flight: Pokhara to Jomsom and from Jomsom to Pokhara with airfare and airport departure tax.
  • Meals on full board Breakfast, Lunch and Dinner each day during Mustang Tangbe Tetang Trek.
  • Annapurna Conservation Area permits for Mustang Tangbe Tetang Trek.
  • Restricted area permits of Upper Mustang USD 500 PER PERSON FOR 10 DAYS basis.
  • All land transportation as per itinerary.
  • Food and accommodation and salary of Nepali trekking staffs.
  • Insurance of guide and porters.
  • Kathmandu – Pokhara – Kathmandu by Bus transfer service .
  • Nepal Government Tax, VAT and as well as Company service charge.
  • A special gift from our company.

Cost Exclude
  • Nepal entry visa fee cost US$ 40.
  • Lunch and Dinner during the staying in Kathmandu and Pokhara city.
  • Any kinds of battery charges, laundry service, phone calls and hot shower during the trekking.
  • Personal trekking equipment and Clothing.
  • Personal nature expenses, any drinks and bar bills.
  • Your travel insurance (it is mandatory in case of emergency).
  • Any donation and monuments entrance fees.
  • Tips for the crew (Note : TIPS is not compulsory but expected)
  • Any other things which are not mentioned above

Equipment checklist

The following listed equipment is suggested and essential for Tea house trekking and camping trekking in the Nepal Himalaya. Make sure that below list as a guideline proposal. Some of the Trekking equipment can be hired or bought in the many adventure shops in Kathmandu. The following basic equipment check lists should help you with your packing. Please remember that you should always try to keep the weight of your equipment to a minimum. At the start of the trek your packed trek bag should weigh not more than 33 pounds or 15 kg.


  • Sun hat or scarf
  • Light balaclava or warm fleece hat
  • Sunglasses with UV protection

Upper Body:

  • T-shirts (2)
  • Light and expedition weight thermal tops
  • Fleece jacket or pullover
  • Fleece Wind-Stopper jacket (optional)
  • Waterproof (preferably breathable fabric) shell jacket
  • Down vest and/or jacket (optional)


  • Lightweight gloves
  • Heavyweight gloves or mittens with a waterproof shell outer

Lower Body:

  • Underwear (4)
  • Hiking shorts (2)
  • Lightweight cotton long pants
  • Light and expedition weight thermal bottoms
  • Fleece or wool pants
  • Waterproof (preferably breathable fabric) shell pants


  • Thin, lightweight inner socks (4)
  • Thick, warm wool hiking socks (4)
  • Hiking boots with spare laces
  • Camping shoe or sandals
  • Gaiters


  • Sleeping bag rated to zero degrees
  • Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries
  • Small pad or combination lock-to-lock trek bag
  • Basic First Aid Kit (see Health and Medicinal)
  • Large plastic bags – for keeping items dry inside trek bag
  • Day pack (approximately 2500 to 3000 cubic inches)
  • Thermo rest sleeping pad
  • Water bottles (2)
  • Toiletries
  • Small wash towel

Mustang Tangbe Tetang Trek Note:

The above itineraries are subject to change due to condition beyond our control. This is a Guide line showing tentative camp night stops. Physical, technical and natural condition may change this above itineraries.

“ What makes Mustang Tangbe Tetang Trek special ? ”

Opportunities for challenging trekking or hiking and pleasant strolls are scattered all over this planet; you just need to know where to find them. We at Gokyo Treks and Expedition believe in the quality services. Your safety and satisfaction is our concern. We are a team of professional, experienced, well trained and licensed local guides who knows the destination much better than others.

Trip Price : On request

    1. Trip Duration: 16 Days
    2. Trip Grading: Moderate
    3. Max Altitude: 4,200m /13,734 ft
    4. Best Time: April – October
    5. Trip Mode: Guest House
    6. Group-Size: 2-12 People
    7. Transportation: Car/Plane/bus
    8. Meal: Breakfast, Lunch, Dinner
    9. Trek Hour: 6 Hrs
    10. Cancellation Fees: 10 % Charge

Cost & Departures

Your Trip Your Style!

ITINERARY, COST, DEPARTURES, will adjusted according to your GROUP SIZE NEED TIME

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  • Lowest Price Guaranteed.
  • Excellent Customer Service
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  • 90 % Repeated customers
  • Travelers Recommended agency
  • Local Guide’s owned company.

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